Individuals with problems with emotion regulation need Dialectical Behavioral Therapy (DBT).
Our counselors have completed the Dialectical Behavior Therapy Intensive Training™ through BTECH, the Affiliates of the Linehan Institute.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
These downloads will be helpful as you learn DBT skills.
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