Our Therapy

  Individuals with problems with emotion regulation may need Dialectical Behavioral Therapy (DBT). 

Our counselors have completed the Dialectical Behavior Therapy Intensive Training™ through BTECH, the Affiliates of the Linehan Institute.

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy. 

Telehealth sessions are held from the safety of your own home at a time that is convenient for you.